Bio Suppen Gemüse

Packaged product Soups and Sauces Ja! Natürlich

Bio Suppen Gemüse contains 40 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (37 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Suppen Gemüse by Ja! Natürlich, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
1.5 gprotein
6.9 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0 g 0%
Sodium L 6,320 mg 275%
Total carbohydrates L 6.9 g 3%
Dietary fiber not reported
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 69%Fat: 16%40kcal / 100 g
  • Protein 15%
  • Carbohydrates 69%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gbelow the median for soups and sauces (median 1.9 g)
  • Sugars4.7 gin the top quarter of soups and sauces (median 3 g)
  • Fat0.7 gin the top quarter of soups and sauces (median 0.3 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
  • Sodium6,320 mgin the top quarter of soups and sauces (median 36.8 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ja! Natürlich
Barcode
9010437037167
Quantity
150 g
Category
Mixtures of vegetables for broth
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

41% Karotten*, 22% SELLERIE*, 17% Pastinaken*, Speisesalz, Röstzwiebeln* (Zwiebeln*, Sonnenblumenöl*), 0,8% Kräuter*. *aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Suppengemüse GutBio 40 2.2 g 4.9 g 0.6 g
BIO Suppengemüse Edeka 41 2.3 g 5 g 0.6 g
Suppengrün Spar 39 0.9 g 6.9 g 0.27 g
Suppengemüse Spar 39 0.9 g 6.9 g 0.27 g
Suppengemüse aus der Region Marchfeld Zurück zum Ursprung 38 1.1 g 6.5 g 0.28 g
Suppengemüse Bofrost 38 2.8 g 4 g 0.3 g
Suppengemüse Aldi 38 1.2 g 6.4 g 0.29 g
Suppengemüse REWE Bio 43 2.4 g 5.6 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9010437037167. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Suppen Gemüse?

100 g of Bio Suppen Gemüse has 40 kcal.

How much protein is in Bio Suppen Gemüse?

Bio Suppen Gemüse contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.9 g).

How many carbs are in Bio Suppen Gemüse?

Bio Suppen Gemüse has 6.9 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Suppen Gemüse?

Bio Suppen Gemüse contains 0.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Bio Suppen Gemüse?

100 g contains 6,320 mg of sodium, 275% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.