Bio Soya Cuisine

Packaged product Dairy and Eggs The Bridge

Bio Soya Cuisine contains 94 kcal per 100 g. A serving, 1 container, 200 ml (200 g) provides about 187 kcal.

Roughly 71% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 171 kcal per 100 g across 124 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Soya Cuisine by The Bridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
3.4 gprotein
3.4 gcarbohydrates
7.4 gfat
187kcal in serving, 1 container, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93.5 kcal
Total fat L 7.4 g 9%
Saturated fat L 0.65 g 3%
Sodium L 46 mg 2%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 3.4 g 7%
Calcium L 26 mg2%
Iron L 0.065 mg0.4%
Potassium L 174 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 14%Fat: 71%94kcal / 100 g
  • Protein 14%
  • Carbohydrates 14%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium2%Iron0.4%

Nutritional insights

  • Protein3.4 gin the top quarter of dairy and eggs (median 3 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 1.9 g)
  • Fat7.4 gin the lowest quarter of dairy and eggs (median 16 g)
  • Saturated fat0.65 gin the lowest quarter of dairy and eggs (median 1.8 g)
  • Sodium46 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Bridge
Barcode
8019428005032
Quantity
200 ml
Label serving
1 container (200 ml)
Category
Soy-based creams for cooking
Packaging
Tetra Pak
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8019428005032. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Soya Cuisine?

100 g of Bio Soya Cuisine has 94 kcal. Serving, 1 container, 200 ml (200 g): about 187 kcal.

How much protein is in Bio Soya Cuisine?

Bio Soya Cuisine contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 6.7 g in serving, 1 container, 200 ml (200 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3 g).

How many carbs are in Bio Soya Cuisine?

Bio Soya Cuisine has 3.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Soya Cuisine?

Bio Soya Cuisine contains 7.4 g of fat per 100 g, of which 0.65 g is saturated (3% of the Daily Value).

How much sodium is in Bio Soya Cuisine?

100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.