Bio Sojadrink

Packaged product Beverages FOOD FOR FUTURE

Bio Sojadrink contains 31 kcal per 100 ml.

Roughly 48% of its calories come from fat, with 40% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 868 products.

100 ml provides 12% of the Daily Value for copper and 10% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Sojadrink by FOOD FOR FUTURE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 ml
3 gprotein
0.9 gcarbohydrates
1.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 31 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 31 mg 1%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber L 0.5 g 2%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0.63 mg0.7%
Vitamin D L 0 µg0%
Vitamin E L 0.089 mg0.6%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 29.6 mg2%
Iron L 1.7 mg9%
Magnesium L 27.8 mg7%
Phosphorus L 61.5 mg5%
Potassium L 183 mg4%
Zinc L 0.32 mg3%
Copper L 0.11 mg12%
Manganese L 0.24 mg10%
Selenium L 0.45 µg0.8%
Iodine L 0.78 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 12%Fat: 48%31kcal / 100 ml
  • Protein 40%
  • Carbohydrates 12%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Copper12%Manganese10%Iron9%Magnesium7%Phosphorus5%Potassium4%Zinc3%Vitamin B62%Calcium2%Selenium0.8%

Nutritional insights

  • Protein3 gbelow the median for beverages (median 3.2 g)
  • Sugars0 gin the lowest quarter of beverages (median 2.5 g)
  • Fat1.6 gin the lowest quarter of beverages (median 1.8 g)
  • Sodium31 mgbelow the median for beverages (median 40 mg)
  • Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
  • Water90.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.3 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L90.2 g
Alcohol L0 g

Product details

Brand
FOOD FOR FUTURE
Barcode
23071445
Quantity
1L
Category
Soy-based drinks
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Sojabohnen' 11 %, Meersalz. aus kontrolliert biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Barista Soya Plenish 31 2.4 g 1.6 g 1.6 g
Boisson au soja Green organics 31 3.1 g 0.2 g 2 g
Soja drink dennree 31 3 g 0.9 g 1.5 g
Bebida à Base de Soja, Soja, sem Adição de Açúcares Pingo Doce 31 3.1 g 0.6 g 1.6 g
Bebida de soja sin azúcares añadidos Hacendado 31 3.1 g 0.6 g 1.7 g
Bebida de soja Hacendado 31 3.1 g 0.6 g 1.7 g
Soja Natur Edeka Bio 31 3 g 0.9 g 1.6 g
Soia Granarolo 31 2.5 g 1.9 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 23071445. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.

Last updated: . Source description: "BIO SOJADRINK". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Sojadrink?

100 ml of Bio Sojadrink has 31 kcal.

How much protein is in Bio Sojadrink?

Bio Sojadrink contains 3 g of protein per 100 ml (6% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other beverages, that is below the median (median 3.2 g).

How many carbs are in Bio Sojadrink?

Bio Sojadrink has 0.9 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Sojadrink?

Bio Sojadrink contains 1.6 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Bio Sojadrink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are copper (12% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Sojadrink?

100 ml contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.