Bio Soja Kochcreme

Packaged product Dairy and Eggs Berief

Bio Soja Kochcreme contains 99 kcal per 100 g.

Roughly 85% of its calories come from fat, with 9% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 262 kcal per 100 g across 57 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Soja Kochcreme by Berief, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
2.2 gprotein
1.5 gcarbohydrates
9.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 9.2 g 12%
Saturated fat L 1.1 g 6%
Cholesterol L 0 mg 0%
Sodium L 52 mg 2%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 0.3 g 1%
Total sugars L 0.9 g
Added sugars L 0.52 g 1%
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 6%Fat: 85%99kcal / 100 g
  • Protein 9%
  • Carbohydrates 6%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars0.9 gin the lowest quarter of dairy and eggs (median 3 g)
  • Fat9.2 gin the lowest quarter of dairy and eggs (median 23 g)
  • Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 14 g)
  • Sodium52 mgbelow the median for dairy and eggs (median 60 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.8 g
Polyunsaturated fat L6.1 g
Other components (1)
Alcohol L0 g

Product details

Brand
Berief
Barcode
4260095207005
Quantity
200ml
Category
Plant-based creams
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Sojabohnen 7.6%, pflanzliches Öl 8%, Rohrohrzucker, Verdickungsmittel (Guarkernmehl, Carragen), pflanzliches Lecithin, natürliche Aromen, Antioxidationsmittel (pflanzlicher Tocopherolextrakt), Meersalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Creamy cheese & bacon flavour Chicken Tonight 89 0.7 g 6.4 g 6.7 g
Vegane Schlagcreme Food for Future 88 2.5 g 1 g 8 g
Butter Chicken kevin's natural foods 119 11.2 g 10 g 3.7 g
Havregurt Oatly 137 3.1 g 10 g 9.2 g
Nutri Soja Vaniglia International Food 139 0.7 g 9.5 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260095207005. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Soja Kochcreme?

100 g of Bio Soja Kochcreme has 99 kcal.

How much protein is in Bio Soja Kochcreme?

Bio Soja Kochcreme contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.6 g).

How many carbs are in Bio Soja Kochcreme?

Bio Soja Kochcreme has 1.5 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Soja Kochcreme?

Bio Soja Kochcreme contains 9.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Bio Soja Kochcreme?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.