Bio-Skyr Черника Голубика

Packaged product Beverages Exponenta

Bio-Skyr Черника Голубика contains 35 kcal per 100 ml. A serving, 1 portion, 500 ml (500 ml) provides about 175 kcal.

Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 260 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio-Skyr Черника Голубика by Exponenta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 ml
6 gprotein
3 gcarbohydrates
0 gfat
175kcal in serving, 1 portion, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 35 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 33%35kcal / 100 ml
  • Protein 67%
  • Carbohydrates 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the top quarter of beverages (median 3 g)
  • Sugars0 gin the lowest quarter of beverages (median 5.7 g)
  • Fat0 gin the lowest quarter of beverages (median 1.4 g)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Exponenta
Barcode
4811258001659
Quantity
500 g
Label serving
1 portion (500 ml)
Category
Fermented milk drinks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Молоко обезжиренное; концентрат сывороточных белков; натуральные ароматизаторы черника, голубика; подсластитель - сукралоза; закваска молочнокислых микроорганизмов; лактобактерии LGG; бифидобактерии BB-12. Содержатся сахара природного (естественного) происхождения.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Kefir de oveja y cabra desnatado La Boulangère 35 4.5 g 3.7 g 0.5 g
HellWach Pfirsich Maracuja Gläserne Molkerei 35 0.8 g 7.7 g 0.5 g
Exponenta Bio-Skyr Exponenta 35 6 g 3 g 0 g
Laban Airan Chtoora 34 2.2 g 3.4 g 1.3 g
Coop Lättfil 0,5% fetthalt Coop 34 3.6 g 3.8 g 0.5 g
Sabor mango papaya 0% 0% Hacendado 34 2.6 g 5 g 0.4 g
Ayrian Meggle 34 1.5 g 2.1 g 2.2 g
Ayran-yogurt Beverage Baktat 34 1.8 g 2.3 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4811258001659. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio-Skyr Черника Голубика?

100 ml of Bio-Skyr Черника Голубика has 35 kcal. Serving, 1 portion, 500 ml (500 ml): about 175 kcal.

How much protein is in Bio-Skyr Черника Голубика?

Bio-Skyr Черника Голубика contains 6 g of protein per 100 ml (12% of the 50 g Daily Value), or 30 g in serving, 1 portion, 500 ml (500 ml). About 67% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3 g).

How many carbs are in Bio-Skyr Черника Голубика?

Bio-Skyr Черника Голубика has 3 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio-Skyr Черника Голубика?

Bio-Skyr Черника Голубика contains 0 g of fat per 100 ml.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.