Bio Räucher Lachs
Packaged product Fish and Seafood nautica
Bio Räucher Lachs contains 137 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 137 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 192 kcal per 100 g across 2,347 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 1,220 mg | 53% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gin the lowest quarter of fish and seafood (median 22 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.12 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Fat9.6 gbelow the median for fish and seafood (median 11 g)
- Saturated fat1.8 gbelow the median for fish and seafood (median 2 g)
- Sodium1,220 mgin the top quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nautica
- Barcode
- 4335619077003
- Quantity
- 120g
- Label serving
- 1 portion (100 g)
- Category
- Smoked salmons
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marlborough King Salmon REGAL | 136 | 10 g | 1.3 g | 10.4 g |
| Saumon rouge fumé Ronde des Mers | 136 | 24 g | 0 g | 4.4 g |
| Salmón rojo de Alaska ahumado Skandia | 136 | 23 g | 0.5 g | 4.8 g |
| Smoked Salmon Kasilof Fish Co | 138 | 22.4 g | 1.7 g | 3.5 g |
| Filetti di salmone al naturale Auriga | 138 | 21.5 g | 0 g | 5.8 g |
| Salmone selvaggio l’inedito | 135 | 24 g | 0.4 g | 4.2 g |
| Salmone scozzese affumicato Dal ScaFood | 139 | 24.5 g | 0 g | 4.5 g |
| Finest Gourmet Smoked Salmon Trout QUALIFOOD | 139 | 20.3 g | 0 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619077003. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.