Bio-Rahmkefir Natur 6%
Packaged product Sweets and Desserts Spar
Bio-Rahmkefir Natur 6% contains 85 kcal per 100 g. A serving, 100 g (100 g) provides about 85 kcal.
Roughly 63% of its calories come from fat, with 21% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 1,067 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.5 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 21%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.32 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 12.7 g)
- Fat6 gabove the median for sweets and desserts (median 3.8 g)
- Sodium47 mgbelow the median for sweets and desserts (median 51 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000050119
- Label serving
- 100 g
- Category
- Dairy desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Branza De Vaci Romfulda | 85 | 16 g | 4 g | 0.5 g |
| Siggi's Siggi's | 85 | 8.8 g | 8.2 g | 1.9 g |
| Skyr Banan Z Nutą Karmelu Piątnica | 86 | 9.6 g | 12 g | 0 g |
| Skyr jagoda FruVita | 86 | 9.6 g | 12 g | 0 g |
| Dessert mit Vanillegeschmack ja! | 86 | 3.4 g | 14.3 g | 1.7 g |
| Cuajada de oveja Alipende | 86 | 4.2 g | 3.6 g | 6.1 g |
| Isey skyr stracciatella Isey | 86 | 8.5 g | 3.8 g | 4 g |
| Dessert proteico gusto cioccolato Müller | 86 | 10 g | 6.4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000050119. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.