Bio Quinoa Pops

Packaged product Grains and Pasta Spar vital

Bio Quinoa Pops contains 354 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 18% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Quinoa Pops by Spar vital, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
15 gprotein
59 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 5 g 6%
Saturated fat L 0.4 g 2%
Sodium L 24 mg 1%
Total carbohydrates L 59 g 21%
Dietary fiber L 6.6 g 24%
Total sugars L 6.6 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 69%Fat: 13%354kcal / 100 g
  • Protein 18%
  • Carbohydrates 69%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of grains and pasta (median 8 g)
  • Fiber6.6 gin the top quarter of grains and pasta (median 3 g)
  • Sugars6.6 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat5 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium24 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar vital
Barcode
9100000710785
Quantity
100 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Quinoa anjou Farin’up 354 14.1 g 57.2 g 6.1 g
Fusilli pasta Delizia Italiana 354 12 g 72 g 0.3 g
Instant Noodles Maggi 354 8.1 g 45.3 g 14.9 g
Rice stick Thai dancer 354 6.7 g 78 g 1.1 g
Buckwheat Noodles Victex Brans 354 15.4 g 72.8 g 1.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000710785. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Quinoa Pops?

100 g of Bio Quinoa Pops has 354 kcal.

Is Bio Quinoa Pops high in protein?

Bio Quinoa Pops contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Bio Quinoa Pops?

Bio Quinoa Pops has 59 g of total carbohydrates per 100 g, including 6.6 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Quinoa Pops?

Bio Quinoa Pops contains 5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Bio Quinoa Pops?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.