Bio Prollo Bollo
Packaged product Bread and Baked Goods Kraftfutter
Bio Prollo Bollo contains 113 kcal per 100 g. A serving, 600 g (600 g) provides about 678 kcal.
Roughly 42% of its calories come from carbohydrates, with 37% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 2.1 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 42%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for bread and baked goods (median 8 g)
- Fiber3.4 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 3.9 g)
- Fat2.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium323 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraftfutter
- Barcode
- 4270003545600
- Label serving
- 600 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naruto Roll Salmon and Tuna Gourmet Garage | 113 | 9.3 g | 11.3 g | 3.3 g |
| Breaded Ham Slices Simply (Lidl) | 113 | 15.8 g | 2.4 g | 4.4 g |
| Baked Potato With Cream Vomar | 113 | 3 g | 18.1 g | 2.6 g |
| California Roll Hot Maki | 113 | 4.3 g | 15.1 g | 4.3 g |
| Breaded ham slices Home Bargains | 113 | 15.8 g | 2.4 g | 4.4 g |
| Spicy Shrimp Roll Hissho Sushi | 113 | 5.1 g | 16 g | 2.7 g |
| Rollitos de primavera La Sirena | 113 | 4.4 g | 19 g | 1.6 g |
| Rollitos de primavera con verduras alteza | 113 | 3.2 g | 20 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Prollo Bollo?
100 g of Bio Prollo Bollo has 113 kcal. Serving, 600 g (600 g): about 678 kcal.
How much protein is in Bio Prollo Bollo?
Bio Prollo Bollo contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 58.2 g in serving, 600 g (600 g). About 37% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Bio Prollo Bollo?
Bio Prollo Bollo has 11.2 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Prollo Bollo?
Bio Prollo Bollo contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Bio Prollo Bollo?
100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4270003545600. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.