Bio Nürnberger Rostbratwurst

Packaged product Meat Metzgerfrisch

Bio Nürnberger Rostbratwurst contains 333 kcal per 100 g.

Roughly 82% of its calories come from fat, with 17% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (348 kcal per 100 g).

100 g provides 65% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Nürnberger Rostbratwurst by Metzgerfrisch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
14.2 gprotein
1 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 30 g 38%
Saturated fat L 11 g 55%
Cholesterol L 76.3 mg 25%
Sodium L 720 mg 31%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Added sugars L 0.3 g 0.6%
Protein L 14.2 g 28%
Vitamin A L 4.6 µg0.5%
Vitamin C L 0.67 mg0.7%
Vitamin D L 0.5 µg3%
Vitamin E L 0.14 mg0.9%
Thiamin (B1) L 0.78 mg65%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 6.5 mg41%
Pantothenic acid (B5) L 0.66 mg13%
Vitamin B6 L 0.35 mg21%
Folate (B9) L 7.3 µg2%
Vitamin B12 L 0.59 µg24%
Calcium L 9.9 mg0.8%
Iron L 0.85 mg5%
Magnesium L 27.6 mg7%
Phosphorus L 218 mg17%
Potassium L 370 mg8%
Zinc L 2.3 mg21%
Copper L 0.068 mg8%
Manganese L 0.015 mg0.6%
Selenium L 15.3 µg28%
Iodine L 22.4 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 1%Fat: 82%333kcal / 100 g
  • Protein 17%
  • Carbohydrates 1%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)65%Niacin (B3)41%Selenium28%Vitamin B1224%Zinc21%Vitamin B621%Phosphorus17%Iodine15%Pantothenic acid (B5)13%Riboflavin (B2)12%

Nutritional insights

  • Protein14.2 gin the top quarter of meat (median 14 g)
  • Fat30 gin the lowest quarter of meat (median 32 g)
  • Saturated fat11 gin the lowest quarter of meat (median 12 g)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
  • Water57.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L57.6 g
Alcohol L0 g

Product details

Brand
Metzgerfrisch
Barcode
20036669
Quantity
200 g
Category
Saucisses de nuremberg
Packaging
Plastic,de:produkt
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

95% Schweinefleisch*, Speck*, Speisesalz, Gewürze*, Dextrose*, Säuerungsmittel: Natriumcitrate; Schafsaitling *aus kontrolliert ökologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Nürnberger Rostbratwurst Kupfer 333 14.2 g 1 g 30 g
Nürnberger Rostbratwurst Alpenfest style 333 14.2 g 1 g 30 g
Original Nürnberger Rostbratwürste Kupfer 333 14 g 1 g 30 g
Nürnberger Rostbratwürste Fleisch 333 14.2 g 1 g 30 g
XXL Pork Nuremberg Lidl 333 14.2 g 1 g 30 g
Nürnberger Bratwurst K-Classic 333 14.2 g 1 g 30 g
Nürnberger Rostbratwürste Wolf Wurst 332 14.2 g 1 g 30 g
Bratwurst Wolf 332 14.2 g 1 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20036669. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Nürnberger Rostbratwurst?

100 g of Bio Nürnberger Rostbratwurst has 333 kcal.

Is Bio Nürnberger Rostbratwurst high in protein?

Bio Nürnberger Rostbratwurst contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14 g).

How many carbs are in Bio Nürnberger Rostbratwurst?

Bio Nürnberger Rostbratwurst has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Nürnberger Rostbratwurst?

Bio Nürnberger Rostbratwurst contains 30 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Bio Nürnberger Rostbratwurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65% DV), Niacin (B3) (41% DV), selenium (28% DV), Vitamin B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Nürnberger Rostbratwurst?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.