Bio Nature Coconut Base
Packaged product Nuts and Seeds Karma
Bio Nature Coconut Base contains 92 kcal per 100 g. A serving, 100 g (100 g) provides about 92 kcal.
Roughly 77% of its calories come from fat, with 19% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 19%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat7.9 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat7.5 gabove the median for nuts and seeds (median 5.3 g)
- Sodium31 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karma
- Barcode
- 7627537729254
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, lait de coco 39%, amidon de mais cireux, E410, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Brennans Multi Seed Brennans | 92 | 3.8 g | 15 g | 2.3 g |
| Koktajl Białkowy Słony Karmel Z Nutą Wanilii Piątnica | 92 | 10.2 g | 9 g | 1.7 g |
| Vanilla Nut Chunky Cup Aice | 92 | 1 g | 11 g | 5 g |
| Ensure Original Nutrition Shake Ensure | 93 | 3.8 g | 13.9 g | 2.5 g |
| Vanilla Fortify Nutrition Shake Kroger | 93 | 3.8 g | 13.5 g | 2.5 g |
| Nutrition Shake Ensure | 93 | 3.8 g | 13.5 g | 2.5 g |
| Original Nutrition Shake H-E-B | 93 | 3.8 g | 13.5 g | 1.3 g |
| Ensure Original nutrition shake Abbott | 93 | 3.8 g | 13.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627537729254. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.
Last updated: . Source description: "BIO NATURE COCONUT BASE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.