Bio Mixed Salad
Packaged product Vegetables Coop Naturaplan
Bio Mixed Salad contains 124 kcal per 100 g.
Roughly 82% of its calories come from fat, with 14% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 14%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of vegetables (median 4.3 g)
- Sugars2.4 gbelow the median for vegetables (median 3 g)
- Fat11 gabove the median for vegetables (median 7.9 g)
- Saturated fat1.2 gbelow the median for vegetables (median 1.3 g)
- Sodium272 mgbelow the median for vegetables (median 320 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop Naturaplan
- Barcode
- 7624841879873
- Quantity
- 195g
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Salade de Pâtes à l'Italienne Starbucks | 124 | 3.7 g | 17 g | 3.7 g |
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| Mexican Inspired Corn Salad Sainsbury's | 124 | 4.2 g | 13.5 g | 5.2 g |
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| Bang Bang Poke Bowl Marks & Spencer | 125 | 5 g | 14.1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7624841879873. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.