Био киноа
Packaged product Grains and Pasta Zoya
Био киноа contains 355 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (364 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 62.4 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gbelow the median for grains and pasta (median 13 g)
- Sugars1.6 gbelow the median for grains and pasta (median 2.2 g)
- Fat6 gabove the median for grains and pasta (median 5.8 g)
- Saturated fat0.5 gbelow the median for grains and pasta (median 0.67 g)
- Sodium4 mgbelow the median for grains and pasta (median 5 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
био киноа
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa Campo Largo | 355 | 12.8 g | 60.1 g | 6.9 g |
| Quinoa Délice Tipiak | 355 | 13 g | 65 g | 3.6 g |
| Quinoa & Boulgour Carrefour | 355 | 14 g | 61 g | 4.5 g |
| Quinoa triciolore Migros Bio | 355 | 15 g | 59 g | 5 g |
| Paul's Quinoa Precuit | 355 | 10.1 g | 62 g | 5 g |
| Quinoa real bio Eco Basics | 355 | 12.2 g | 62.4 g | 5.9 g |
| Semillas de quinoa haricaman | 355 | 13 g | 60 g | 7 g |
| Quinoa noir Quinola Mothergrain | 355 | 12.7 g | 68.2 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800231692879. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.