Bio-Kernemix
Packaged product Other Foods Bio+
Bio-Kernemix contains 619 kcal per 100 g.
Roughly 78% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 4%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of other foods (median 7.4 g)
- Fiber8.1 gin the top quarter of other foods (median 1.8 g)
- Sugars2.9 gbelow the median for other foods (median 3.2 g)
- Fat52 gin the top quarter of other foods (median 6.6 g)
- Saturated fat7.5 gin the top quarter of other foods (median 2 g)
- Sodium8 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio+
- Barcode
- 4069365923832
- Quantity
- 275 g
- Category
- Kernemischungen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% geschälte Sonnen - blumenkerne*, 20% Kürbiskerne*, 15% ungeschälte Sesamsamen", 15% Cashewstücke*. aus kontrolliert biologischem Anbau. Das Produkt kann Spuren von allen anderen Schalenfrüchten, Erdnüssen, allen glutenhaltigen Getreidearten und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Source of the nutrition information
- Open Food Facts, record 4069365923832. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.