Bio Hühnertopf mit Gemüse

Packaged product Meals and Dishes Gut Krauscha

Bio Hühnertopf mit Gemüse contains 64 kcal per 100 g.

Roughly 47% of its calories come from protein, with 41% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

100 g provides 33% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Hühnertopf mit Gemüse by Gut Krauscha, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
7.2 gprotein
1.9 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.7 g 4%
Cholesterol L 18.7 mg 6%
Sodium L 260 mg 11%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 1.3 g 5%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%
Vitamin A L 7.6 µg0.8%
Vitamin C L 1.3 mg1%
Vitamin D L 0.24 µg1%
Vitamin E L 0.09 mg0.6%
Thiamin (B1) L 0.023 mg2%
Riboflavin (B2) L 0.029 mg2%
Niacin (B3) L 1.5 mg10%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 15.1 µg4%
Vitamin B12 L 0.083 µg3%
Calcium L 15.4 mg1%
Iron L 0.2 mg1%
Magnesium L 10.4 mg2%
Phosphorus L 41.4 mg3%
Potassium L 143 mg3%
Zinc L 0.26 mg2%
Copper L 0.032 mg4%
Manganese L 0.032 mg1%
Selenium L 4.1 µg7%
Iodine L 49.4 µg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 12%Fat: 41%64kcal / 100 g
  • Protein 47%
  • Carbohydrates 12%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine33%Niacin (B3)10%Selenium7%Vitamin B66%Pantothenic acid (B5)5%Folate (B9)4%Copper4%Vitamin B123%Phosphorus3%Potassium3%

Nutritional insights

  • Protein7.2 gbelow the median for meals and dishes (median 7.7 g)
  • Sugars1.9 gabove the median for meals and dishes (median 1.9 g)
  • Fat2.8 gin the lowest quarter of meals and dishes (median 4.7 g)
  • Saturated fat0.7 gbelow the median for meals and dishes (median 1.3 g)
  • Sodium260 mgbelow the median for meals and dishes (median 300 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
  • Water84.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.3 g
Carotenoids (1)
Beta-carotene L665 µg
Other components (2)
Water L84.5 g
Alcohol L0 g

Product details

Brand
Gut Krauscha
Barcode
4032103000911
Quantity
630 g
Category
Meals with chicken
Packaging
Metal,Glass,Lid
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Hühnerfleisch (16 %), Kartoffeln, Weißkohl, Möhren, Zwiebeln, Steckrüben (Gemüse gesamt 48 %), Salz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4032103000911. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Hühnertopf mit Gemüse?

100 g of Bio Hühnertopf mit Gemüse has 64 kcal.

How much protein is in Bio Hühnertopf mit Gemüse?

Bio Hühnertopf mit Gemüse contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Bio Hühnertopf mit Gemüse?

Bio Hühnertopf mit Gemüse has 1.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Hühnertopf mit Gemüse?

Bio Hühnertopf mit Gemüse contains 2.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Bio Hühnertopf mit Gemüse contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Hühnertopf mit Gemüse?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.