How many calories are in Bio-Hüftsteak?

100 g of Bio-Hüftsteak has 104 kcal. Serving, 200 g (200 g): about 208 kcal.

Is Bio-Hüftsteak high in protein?

Bio-Hüftsteak contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 42 g in serving, 200 g (200 g). About 81% of its calories come from protein.

How many carbs are in Bio-Hüftsteak?

Bio-Hüftsteak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio-Hüftsteak?

Bio-Hüftsteak contains 2.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Bio-Hüftsteak?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bio-Hüftsteak

Packaged product Beverages Aldi

Bio-Hüftsteak contains 104 kcal per 100 g. A serving, 200 g (200 g) provides about 208 kcal.

Roughly 81% of its calories come from protein, with 19% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 153 kcal per 100 g across 78 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

104kcal per 100 g

21 gprotein

0 gcarbohydrates

2.2 gfat

208kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	104 kcal
Total fat L	2.2 g	3%
Saturated fat L	1.3 g	7%
Sodium L	52 mg	2%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 81%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars0 gin the lowest quarter of beverages (median 0.39 g)
Fat2.2 gin the lowest quarter of beverages (median 6.7 g)
Saturated fat1.3 gin the lowest quarter of beverages (median 2.7 g)
Sodium52 mgin the lowest quarter of beverages (median 126 mg)
Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 2138901005973
Quantity: 200g
Label serving: 200 g
Category: Steaks
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Filete de pechuga extra tierno mercadona	108	23.4 g	0.7 g	1.3 g
Steak Irlandais Aldi	108	23 g	0 g	1.8 g
Biefstuk Jumbo	108	22.9 g	0 g	1.8 g
Dietz & watson ham steak honey cured Dietz & Watson	108	18.1 g	4.8 g	2.4 g
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2 Steaks** Pays Gourmand	113	22 g	0 g	2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2138901005973. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.