Bio Hafer Drink
Packaged product Beverages Vemondo
Bio Hafer Drink contains 38 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 95 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.
100 ml provides 22% of the Daily Value for manganese, 17% of the Daily Value for iodine and 10% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.8 mg | 1% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 29.3 mg | 7% |
| Phosphorus L | 52.5 mg | 4% |
| Potassium L | 46.1 mg | 1% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.081 mg | 9% |
| Manganese L | 0.5 mg | 22% |
| Selenium L | 0.69 µg | 1% |
| Iodine L | 25 µg | 17% |
| Chloride L | 7 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 66%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.4 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0.6 gbelow the median for beverages (median 0.8 g)
- Sugars4 gbelow the median for beverages (median 4.1 g)
- Fat1.2 gbelow the median for beverages (median 1.5 g)
- Sodium48 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water85.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.063 µg |
|---|
Other components (2)
| Water L | 85.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vemondo
- Barcode
- 4056489687597
- Quantity
- 1l
- Label serving
- 250 ml
- Category
- Oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, 10% avoine, huile de tournesol, sel de mer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson végétale Avoine & Miel Santal | 38 | 0.6 g | 7.8 g | 0.5 g |
| No Milk Vemondo | 38 | 0.8 g | 4.1 g | 1.8 g |
| Happy Oats Drink Avena | 38 | 0.6 g | 6.5 g | 0.9 g |
| Hafer Drink Bio REWE Bio +Vegan | 38 | 0.2 g | 5.6 g | 1.5 g |
| Santal Avoine & Miel Santal | 38 | 0.6 g | 7.8 g | 0.5 g |
| "Smelk Hafer Liebe" - Haferdrink mit Mandel Kölln | 38 | 0.9 g | 6.6 g | 0.8 g |
| Aito kaurajuoma luomu Fazer | 38 | 0.5 g | 7.4 g | 0.7 g |
| Zero Sugar Plain Oatmilk Chobani | 38 | 0.42 g | 3.8 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489687597. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.