How many calories are in Bio Hafer Drink mit Mandel?

100 g of Bio Hafer Drink mit Mandel has 52 kcal. Serving, 100 ml (100 g): about 52 kcal.

How much protein is in Bio Hafer Drink mit Mandel?

Bio Hafer Drink mit Mandel contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 100 ml (100 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.6 g).

How many carbs are in Bio Hafer Drink mit Mandel?

Bio Hafer Drink mit Mandel has 7.7 g of total carbohydrates per 100 g, including 1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Hafer Drink mit Mandel?

Bio Hafer Drink mit Mandel contains 1.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Bio Hafer Drink mit Mandel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (5,963,333% DV), manganese (23% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Hafer Drink mit Mandel?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bio Hafer Drink mit Mandel

Packaged product Dairy and Eggs Velike

Bio Hafer Drink mit Mandel contains 52 kcal per 100 g. A serving, 100 ml (100 g) provides about 52 kcal.

Roughly 62% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (54 kcal per 100 g).

100 g provides 5,963,333% of the Daily Value for iodine, 23% of the Daily Value for manganese and 11% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

52kcal per 100 g

1.2 gprotein

7.7 gcarbohydrates

1.6 gfat

52kcal in serving, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	52 kcal
Total fat L	1.6 g	2%
Saturated fat L	0.5 g	3%
Cholesterol L	0 mg	0%
Sodium L	36 mg	2%
Total carbohydrates L	7.7 g	3%
Dietary fiber L	1 g	4%
Total sugars L	1.6 g
Added sugars L	0 g	0%
Protein L	1.2 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0.66 mg	4%
Thiamin (B1) L	0.004 mg	0.4%
Riboflavin (B2) L	0.016 mg	1%
Niacin (B3) L	0.081 mg	0.5%
Pantothenic acid (B5) L	0.007 mg	0.1%
Vitamin B6 L	0.015 mg	0.9%
Folate (B9) L	1.1 µg	0.3%
Vitamin B12 L	0 µg	0%
Calcium L	17.1 mg	1%
Iron L	0.57 mg	3%
Magnesium L	24.7 mg	6%
Phosphorus L	63.4 mg	5%
Potassium L	58.7 mg	1%
Zinc L	0.48 mg	4%
Copper L	0.1 mg	11%
Manganese L	0.54 mg	23%
Selenium L	0.67 µg	1%
Iodine L	8,945,000 µg	5,963,333%
Chloride L	7 mg	0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 62%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.2 gin the top quarter of dairy and eggs (median 0.6 g)
Fiber1 gin the top quarter of dairy and eggs (median 0.5 g)
Sugars1.6 gin the lowest quarter of dairy and eggs (median 4.8 g)
Fat1.6 gbelow the median for dairy and eggs (median 1.7 g)
Saturated fat0.5 gabove the median for dairy and eggs (median 0.3 g)
Sodium36 mgbelow the median for dairy and eggs (median 40 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Water88.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	5.3 g

Carotenoids (1)

Beta-carotene L	0.092 µg

Other components (2)

Water L	88.6 g
Alcohol L	0 g

Product details

Brand: Velike
Barcode: 4063608500033
Quantity: 1 L
Label serving: 100 ml
Category: Mixed plant milks
Packaging: Cardboard,Paperboard
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Hafer* (10%), Mandelpaste* (2,3%), Salz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Almond Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4063608500033. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.