Bio Grittbänz

Packaged product Other Foods Coop

Bio Grittbänz contains 332 kcal per 100 g. A serving, 1 piece, 120 g (120 g) provides about 398 kcal.

Roughly 63% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

332kcal per 100 g
9.2 gprotein
51.7 gcarbohydrates
9.2 gfat
398kcal in serving, 1 piece, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 9.2 g 12%
Saturated fat L 4.9 g 25%
Sodium L 524 mg 23%
Total carbohydrates L 51.7 g 19%
Dietary fiber not reported
Total sugars L 10.8 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 63%Fat: 25%332kcal / 100 g
  • Protein 11%
  • Carbohydrates 63%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for other foods (median 7.4 g)
  • Sugars10.8 gabove the median for other foods (median 3.2 g)
  • Fat9.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.9 gabove the median for other foods (median 2 g)
  • Sodium524 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7627536991614
Label serving
1 piece (120 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627536991614. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Grittbänz?

100 g of Bio Grittbänz has 332 kcal. Serving, 1 piece, 120 g (120 g): about 398 kcal.

How much protein is in Bio Grittbänz?

Bio Grittbänz contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 11 g in serving, 1 piece, 120 g (120 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bio Grittbänz?

Bio Grittbänz has 51.7 g of total carbohydrates per 100 g, including 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Grittbänz?

Bio Grittbänz contains 9.2 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Bio Grittbänz?

100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.