Bio Goldleinmehl

Packaged product Other Foods LEINKRAFT

Bio Goldleinmehl contains 339 kcal per 100 g.

Roughly 49% of its calories come from protein, with 45% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Goldleinmehl by LEINKRAFT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
32 gprotein
4 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 13 g 17%
Saturated fat L 2 g 10%
Sodium L 0 mg 0%
Total carbohydrates L 4 g 1%
Dietary fiber L 38 g 136%
Total sugars L 2 g
Protein L 32 g 64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 6%Fat: 45%339kcal / 100 g
  • Protein 49%
  • Carbohydrates 6%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of other foods (median 7.4 g)
  • Fiber38 gin the top quarter of other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat13 gabove the median for other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LEINKRAFT
Barcode
4262491740186
Quantity
800g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sirop Cassis Monin 339 0 g 83.6 g 0 g
Nouilles de patate douce Wang Korea 339 0.3 g 84.7 g 0.3 g
Protein Penne San Giorgio 339 17.9 g 67.9 g 1.8 g
Tropical mix Morrisons 339 5.2 g 79.2 g 0.1 g
Crusca di avena Everyday Nutrition 339 18 g 46 g 7.7 g
Flocons 5 céréales toastees Biocoop 339 8.7 g 61.5 g 3.6 g
Kolaches Kroger 339 12.5 g 32.1 g 17.9 g
Mix mirtilli rossi e blu Consilia 339 0.5 g 79 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4262491740186. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Goldleinmehl?

100 g of Bio Goldleinmehl has 339 kcal.

Is Bio Goldleinmehl high in protein?

Bio Goldleinmehl contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bio Goldleinmehl?

Bio Goldleinmehl has 4 g of total carbohydrates per 100 g, including 38 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Goldleinmehl?

Bio Goldleinmehl contains 13 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Bio Goldleinmehl?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.