Bio flan chocolat

Packaged product Sweets and Desserts Nat ali

Bio flan chocolat contains 58 kcal per 100 g. A serving, 162 g (162 g) provides about 94 kcal.

Roughly 57% of its calories come from carbohydrates, with 23% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 178 kcal per 100 g across 114 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio flan chocolat by Nat ali, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
2.8 gprotein
8 gcarbohydrates
1.5 gfat
94kcal in serving, 162 g (162 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.93 g 5%
Sodium L 37 mg 2%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 7.4 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 57%Fat: 23%58kcal / 100 g
  • Protein 20%
  • Carbohydrates 57%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gbelow the median for sweets and desserts (median 3 g)
  • Sugars7.4 gin the lowest quarter of sweets and desserts (median 13.6 g)
  • Fat1.5 gabove the median for sweets and desserts (median 1.4 g)
  • Saturated fat0.93 gabove the median for sweets and desserts (median 0.9 g)
  • Sodium37 mgin the lowest quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nat ali
Barcode
3176800032460
Quantity
37 g
Label serving
162 g
Category
Preparations pour flans
Packaging
bag
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat en poudre (79%) (sucre roux de canne, cacao en poudre 32% mini.), sucre roux de canne (16%), gélifiants : carraghénanes, agar-agar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Cream Caramel Zer0% Frou Frou 62 3 g 9.5 g 1.4 g
Bio Flan sans sucres ajoutés Caramel Nat ali 52 3.3 g 6.3 g 1.5 g
Bio Flan Vanille Nat ali 51 3.3 g 5.9 g 1.5 g
Bio flan saveur caramel sans sucre ajouté Bio flan 51 3.2 g 6.1 g 1.5 g
Bio flan vanille, sans sucre ajouté BIO FLAN 50 3.2 g 6 g 1.5 g
Bioflan citron, préparation en poudre pour entremets citron, aromatisé Nature et Aliments 50 3.2 g 5.8 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3176800032460. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio flan chocolat?

100 g of Bio flan chocolat has 58 kcal. Serving, 162 g (162 g): about 94 kcal.

How much protein is in Bio flan chocolat?

Bio flan chocolat contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 4.6 g in serving, 162 g (162 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).

How many carbs are in Bio flan chocolat?

Bio flan chocolat has 8 g of total carbohydrates per 100 g, including 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio flan chocolat?

Bio flan chocolat contains 1.5 g of fat per 100 g, of which 0.93 g is saturated (5% of the Daily Value).

How much sodium is in Bio flan chocolat?

100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.