Bio Feigen Joghurt
Packaged product Dairy and Eggs Migros Bio
Bio Feigen Joghurt contains 78 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 100 kcal per 100 g across 23 products.
100 g provides 11% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 7.4 mg | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 6.3 µg | 0.7% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.46 µg | 2% |
| Vitamin E L | 0.053 mg | 0.4% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 16.7 µg | 4% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 80.1 mg | 6% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 9.6 mg | 2% |
| Phosphorus L | 61 mg | 5% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 15.9 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 47%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for dairy and eggs (median 3.5 g)
- Fiber0.8 gin the top quarter of dairy and eggs (median 0.35 g)
- Sugars8 gin the lowest quarter of dairy and eggs (median 12.7 g)
- Fat2.9 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Saturated fat1.5 gin the lowest quarter of dairy and eggs (median 2 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water86.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.4 µg |
|---|
Other components (2)
| Water L | 86.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros Bio
- Barcode
- 7613404674062
- Quantity
- 150g
- Category
- Fig yogurts
- Packaging
- Plastic,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogourt au lait entier (_lait entier_** (CH), _lalt écrémé en poudre_**, _protéines du lait_**), eau, figues* 8%, concentré de jus de citron*, amidon de tapioca*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt figues Migros Bio | 78 | 3.6 g | 8.9 g | 2.9 g |
| Yaourt aux figues Beillevaire | 76 | 3.7 g | 9.3 g | 2.5 g |
| Yaourt à la figue Savoie Yaourt | 90 | 3 g | 14.4 g | 2.8 g |
| Activia vijg Danone | 90 | 3.9 g | 11.9 g | 2.9 g |
| Vijg Activia | 92 | 3.8 g | 11.7 g | 3.4 g |
| Yaourt bio figues Exki | 93 | 3.4 g | 13 g | 3 g |
| Passion Joghurt Feige Migros | 94 | 3 g | 16 g | 2 g |
| Yaourt brassé figue au lait de chèvre Kerguillet | 97 | 4.1 g | 12 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613404674062. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.