Bio Estragon-Senf

Packaged product Other Foods Spar Premium

Bio Estragon-Senf contains 146 kcal per 100 g.

Roughly 45% of its calories come from fat, with 38% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Estragon-Senf by Spar Premium, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
6 gprotein
13 gcarbohydrates
6.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 6.8 g 9%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 13 g 5%
Dietary fiber L 1.6 g 6%
Total sugars L 9.7 g
Added sugars L 8 g 16%
Protein L 6 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0.17 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 0.075 mg0.5%
Thiamin (B1) L 0.023 mg2%
Riboflavin (B2) L 0.016 mg1%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.046 mg0.9%
Vitamin B6 L 0.023 mg1%
Folate (B9) L 1.7 µg0.4%
Vitamin B12 L 0 µg0%
Calcium L 20.9 mg2%
Iron L 0.43 mg2%
Magnesium L 11.7 mg3%
Phosphorus L 29.2 mg2%
Potassium L 42.1 mg0.9%
Zinc L 0.15 mg1%
Copper L 0.023 mg3%
Manganese L 0.11 mg5%
Selenium L 1.8 µg3%
Iodine L 0.88 µg0.6%
Chloride L 0.009 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 38%Fat: 45%Alcohol: 0.1%146kcal / 100 g
  • Protein 17%
  • Carbohydrates 38%
  • Fat 45%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese5%Selenium3%Magnesium3%Copper3%Iron2%Phosphorus2%Thiamin (B1)2%Calcium2%Zinc1%Vitamin B61%

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars9.7 gabove the median for other foods (median 3.2 g)
  • Fat6.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.4 gbelow the median for other foods (median 2 g)
  • Sodium600 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
  • Water44.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.86 g
Polyunsaturated fat L0.48 g
Sugars and starch (1)
Starch L0.54 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.19 g
Linoleic acid (omega-6, 18:2) L0.29 g
Carotenoids (1)
Beta-carotene L10.6 µg
Other components (2)
Water L44.4 g
Alcohol L0.017 g

Product details

Brand
Spar Premium
Barcode
9100000837321
Quantity
200
Category
Estragon senf
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Senfsaat* 21%, Apfelessig*, 8% Honig*, Salz unjodiert, Estragon*, Gewürze*. * aus biologischer Landwirtschaft.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarHoneySalt

Similar products

FoodCaloriesProteinCarbsFat
Original Wiener Würstelsenf süß Albatros 96 4.9 g 5.6 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000837321. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Estragon-Senf?

100 g of Bio Estragon-Senf has 146 kcal.

How much protein is in Bio Estragon-Senf?

Bio Estragon-Senf contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Bio Estragon-Senf?

Bio Estragon-Senf has 13 g of total carbohydrates per 100 g, including 1.6 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Estragon-Senf?

Bio Estragon-Senf contains 6.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Bio Estragon-Senf?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.