Bio Dinkel Penne

Packaged product Grains and Pasta K Classic

Bio Dinkel Penne contains 360 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 360 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (353 kcal per 100 g).

100 g provides 117% of the Daily Value for manganese, 50% of the Daily Value for copper and 29% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Dinkel Penne by K Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
11 gprotein
74 gcarbohydrates
1.5 gfat
360kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 74 g 27%
Dietary fiber L 3.3 g 12%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0.27 mg0.3%
Vitamin D L 0.14 µg0.7%
Vitamin E L 0.68 mg5%
Thiamin (B1) L 0.31 mg26%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.69 mg4%
Pantothenic acid (B5) L 0.76 mg15%
Vitamin B6 L 0.23 mg13%
Folate (B9) L 63.6 µg16%
Vitamin B12 L 0 µg0%
Calcium L 33.3 mg3%
Iron L 3.2 mg18%
Magnesium L 98.7 mg23%
Phosphorus L 365 mg29%
Potassium L 386 mg8%
Zinc L 3 mg27%
Copper L 0.45 mg50%
Manganese L 2.7 mg117%
Selenium L 10.7 µg20%
Iodine L 10.7 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%360kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese117%Copper50%Phosphorus29%Zinc27%Thiamin (B1)26%Magnesium23%Selenium20%Iron18%Folate (B9)16%Pantothenic acid (B5)15%

Nutritional insights

  • Protein11 gin the lowest quarter of grains and pasta (median 12.5 g)
  • Fiber3.3 gabove the median for grains and pasta (median 3 g)
  • Sugars3.1 gabove the median for grains and pasta (median 3 g)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water11.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L66.7 g
Carotenoids (1)
Beta-carotene L0.54 µg
Other components (2)
Water L11.6 g
Alcohol L0 g

Product details

Brand
K Classic
Barcode
4032844050749
Quantity
500g
Label serving
1 portion (100 g)
Category
Durum wheat pasta
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dinkelweizenmehl Type 630

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4032844050749. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Dinkel Penne?

100 g of Bio Dinkel Penne has 360 kcal. Serving, 1 portion, 100 g (100 g): about 360 kcal.

Is Bio Dinkel Penne high in protein?

Bio Dinkel Penne contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).

How many carbs are in Bio Dinkel Penne?

Bio Dinkel Penne has 74 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Dinkel Penne?

Bio Dinkel Penne contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Bio Dinkel Penne contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (117% DV), copper (50% DV), phosphorus (29% DV), zinc (27% DV) and Thiamin (B1) (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Dinkel Penne?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.