Bio crackers
Packaged product Bread and Baked Goods Lidl
Bio crackers contains 460 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 2.3 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber9.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.3 gbelow the median for bread and baked goods (median 4 g)
- Fat21 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat2.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium760 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 3250391535446
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian waffle Euro classic | 460 | 6 g | 56 g | 22 g |
| Maki California Rolls KIMKO (10x=260g=460cal) | 460 | 9 g | 72 g | 13 g |
| Cracker with Smoked Chicken & Cheese Stuffing Chwee Song | 460 | 6 g | 52 g | 26 g |
| Bourbon Glazed Stick Ribs Crackers Red Rock Deli | 460 | 8.8 g | 63.6 g | 18.4 g |
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| Cracker with Chilli Crab Stuffing Chwee Song | 460 | 6 g | 51.3 g | 25.3 g |
| Thins Rich Cheddar & Gouda Crackers Well & Truly | 460 | 18.4 g | 56 g | 18 g |
| Banana Walnut Muffins With Butter And Buttermilk Kirkland | 460 | 7 g | 42 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250391535446. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.