Bio Bouillon Légumes
Packaged product Soups and Sauces Knorr
Bio Bouillon Légumes contains 7 kcal per 100 g. A serving, 250 ml (250 g) provides about 18 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 621% of the Daily Value for iodine, 30% of the Daily Value for Thiamin (B1) and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 7 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.011 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0.33 µg | 0% |
| Vitamin C L | 0.008 mg | 0% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 21.9 µg | 5% |
| Vitamin B12 L | 0.011 µg | 0.4% |
| Calcium L | 12.4 mg | 1% |
| Iron L | 0.34 mg | 2% |
| Magnesium L | 7.1 mg | 2% |
| Phosphorus L | 45.4 mg | 4% |
| Potassium L | 65.5 mg | 1% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.095 mg | 11% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 931 µg | 621% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for soups and sauces (median 1.3 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 4 g)
- Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium320 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
- Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.078 µg |
|---|
Other components (2)
| Water L | 1.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sel, sucre*, amidon*, graisse de palme*, extrait de levure* (dont ORGE), légumes* 4,6% (oignon*, carotte*), fécule de pomme de terre*, épices* et aromates* (ail*, livèche*, curcuma*, noix de muscade*). *Ingrédients issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Caldo natural de pollo Aneto | 7 | 0.7 g | 0.2 g | 0.3 g |
| Bouillon Pur Gemüse Knorr | 7 | 0.5 g | 0.5 g | 0.5 g |
| Geflügel Fond Lacroix | 7 | 0.9 g | 0.6 g | 0.1 g |
| Bouillon boeuf Maggi | 7 | 0.2 g | 0.4 g | 0.6 g |
| Braten-Fond Barilla | 7 | 0.9 g | 0.8 g | 0 g |
| Bouillon poule Knorr | 7 | 0.5 g | 0.8 g | 0.5 g |
| Brühwürfel Fette Brühe Maggi | 7 | 0.2 g | 0.2 g | 0.5 g |
| Zitronen Ingwer Dressing Mr.Lowcarb | 7 | 0.3 g | 0.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8712100857539. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.