How many calories are in Bio Bacon?

100 g of Bio Bacon has 315 kcal. Serving, 1 scheibe, 14.3 g (14.3 g): about 45 kcal.

Is Bio Bacon high in protein?

Bio Bacon contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 2.1 g in serving, 1 scheibe, 14.3 g (14.3 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Bio Bacon?

Bio Bacon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Bacon?

Bio Bacon contains 28 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).

How much sodium is in Bio Bacon?

100 g contains 6,329 mg of sodium, 275% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bio Bacon

Packaged product Meat Edeka

Bio Bacon contains 315 kcal per 100 g. A serving, 1 scheibe, 14.3 g (14.3 g) provides about 45 kcal.

Roughly 81% of its calories come from fat, with 19% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

315kcal per 100 g

14.7 gprotein

0 gcarbohydrates

28 gfat

45kcal in serving, 1 scheibe, 14.3 g (14.3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	315 kcal
Total fat L	28 g	36%
Saturated fat L	11.2 g	56%
Sodium L	6,329 mg	275%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	14.7 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.7 gbelow the median for meat (median 17.1 g)
Fat28 gin the top quarter of meat (median 8.8 g)
Saturated fat11.2 gin the top quarter of meat (median 3.2 g)
Sodium6,329 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Edeka
Barcode: 4311501194591
Label serving: 1 scheibe (14.3 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4311501194591. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.