Bio alubia blanca

Packaged product Beans and Legumes Campo Largo

Bio alubia blanca contains 75 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 32% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 86 kcal per 100 g across 305 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio alubia blanca by Campo Largo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
5.9 gprotein
11.6 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74.5 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.5 g 3%
Sodium L 332 mg 14%
Total carbohydrates L 11.6 g 4%
Dietary fiber not reported
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 62%Fat: 6%75kcal / 100 g
  • Protein 32%
  • Carbohydrates 62%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gabove the median for beans and legumes (median 5.5 g)
  • Saturated fat0.5 gin the top quarter of beans and legumes (median 0.1 g)
  • Sodium332 mgin the top quarter of beans and legumes (median 244 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Campo Largo
Barcode
20555580
Quantity
660 g (neto), 425 g (escurrido), 720 ml
Category
Canned white common beans
Packaging
es:bote-de-vidrio
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alubias blancas*, agua y sal. (* Ingredientes procedentes de la agricultura ecológica).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Haricots cuisinés Biraben 74 4.8 g 9 g 2.1 g
Haricots Blancs à la Tomate Notre Jardin 75 4.9 g 12 g 0.5 g
Бял боб със зеленчуци Campese 75 4.4 g 10.9 g 0.6 g
Judión cocido al natural Cidacos 74 5.1 g 9.9 g 0.4 g
Haricots blancs préparés D'aucy 74 4.8 g 9.4 g 0.8 g
Haricots Blancs à la Tomate Notre Jardin 76 5.2 g 11 g 0.5 g
Feijão Branco Compal 76 5.4 g 10 g 0.5 g
Alubias blancas Arancha Sanchez 76 5.5 g 10.7 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20555580. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio alubia blanca?

100 g of Bio alubia blanca has 75 kcal.

How much protein is in Bio alubia blanca?

Bio alubia blanca contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.5 g).

How many carbs are in Bio alubia blanca?

Bio alubia blanca has 11.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio alubia blanca?

Bio alubia blanca contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Bio alubia blanca?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.