Bijenpollen
Packaged product Other Foods Het Bijenhuis
Bijenpollen contains 360 kcal per 100 g. A serving, 3 g (3 g) provides about 11 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 47% of the Daily Value for iron, 32% of the Daily Value for zinc and 27% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 35 g | |
| Protein L | 24 g | 48% |
| Calcium L | 80 mg | 6% |
| Iron L | 8.5 mg | 47% |
| Magnesium L | 115 mg | 27% |
| Potassium L | 750 mg | 16% |
| Zinc L | 3.5 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 57%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of other foods (median 7.4 g)
- Fiber8 gin the top quarter of other foods (median 1.8 g)
- Sugars35 gin the top quarter of other foods (median 3.2 g)
- Fat6 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.2 gbelow the median for other foods (median 2 g)
- Sodium8 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Het Bijenhuis
- Barcode
- 0031199933583
- Label serving
- 3 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0031199933583. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.