Bigos
Packaged product Meals and Dishes Orzech
Bigos contains 87 kcal per 100 g. A serving, 220 g (220 g) provides about 191 kcal.
Roughly 73% of its calories come from fat, with 21% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (89 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 21%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of meals and dishes (median 4.3 g)
- Sugars1.6 gabove the median for meals and dishes (median 1.5 g)
- Fat6.5 gin the top quarter of meals and dishes (median 2.6 g)
- Saturated fat0.5 gbelow the median for meals and dishes (median 0.8 g)
- Sodium480 mgin the top quarter of meals and dishes (median 364 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bauerntopf mit Crème Fraiche Maggi | 87 | 2.4 g | 8.3 g | 4.7 g |
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| Irish Stew Puritan | 88 | 3.7 g | 7.6 g | 5.1 g |
| Meat Ball Stew Puritan | 88 | 3.9 g | 8.3 g | 4.4 g |
| Gutsherren-Topf mit Fleischklößchen Netto MD | 88 | 4.4 g | 8.2 g | 3.8 g |
| Nabio Süßkartoffel Eintopf 4013182031126 Bio Süßkartoffel Eintopf Nabio | 88 | 2.7 g | 8.4 g | 4.2 g |
| Chili Made With Organic Pinto Beans, Spelt, & Spices Eden | 88 | 4.4 g | 16.8 g | 0.6 g |
| Beef Stew Laura's Kitchen | 88 | 7.2 g | 8.4 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5906013003937. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.