シーフードヌードル BIG

Packaged product Other Foods セブンイレブン

シーフードヌードル BIG contains 449 kcal per 100 g. A serving, 104 g (104 g) provides about 467 kcal.

Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 52% of the Daily Value for Thiamin (B1), 34% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

シーフードヌードル BIG by セブンイレブン, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
449kcal per 100 g
11.8 gprotein
62.1 gcarbohydrates
17.6 gfat
467kcal in serving, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 449 kcal
Total fat L 17.6 g 23%
Saturated fat not reported
Sodium L 1,970 mg 86%
Total carbohydrates L 62.1 g 23%
Dietary fiber L 2.7 g 10%
Total sugars L 59.4 g
Protein L 11.8 g 24%
Thiamin (B1) L 0.63 mg52%
Riboflavin (B2) L 0.44 mg34%
Calcium L 198 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 55%Fat: 35%449kcal / 100 g
  • Protein 10%
  • Carbohydrates 55%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)52%Riboflavin (B2)34%Calcium15%

Nutritional insights

  • Protein11.8 gabove the median for other foods (median 7.4 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars59.4 gin the top quarter of other foods (median 3.2 g)
  • Fat17.6 gabove the median for other foods (median 6.6 g)
  • Sodium1,970 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4901734060314
Label serving
104 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901734060314. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "シーフードヌードル BIG". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in シーフードヌードル BIG?

100 g of シーフードヌードル BIG has 449 kcal. Serving, 104 g (104 g): about 467 kcal.

Is シーフードヌードル BIG high in protein?

シーフードヌードル BIG contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 12.3 g in serving, 104 g (104 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in シーフードヌードル BIG?

シーフードヌードル BIG has 62.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 59.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in シーフードヌードル BIG?

シーフードヌードル BIG contains 17.6 g of fat per 100 g.

What vitamins and minerals does シーフードヌードル BIG contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (52% DV), Riboflavin (B2) (34% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in シーフードヌードル BIG?

100 g contains 1,970 mg of sodium, 86% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.