Bifidus Triplo 0%

Packaged product Dairy and Eggs Continente

Bifidus Triplo 0% contains 37 kcal per 100 g. A serving, 160 g (160 g) provides about 59 kcal.

Roughly 71% of its calories come from carbohydrates, with 27% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 89 kcal per 100 g across 197 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bifidus Triplo 0% by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
2.4 gprotein
6.4 gcarbohydrates
0.1 gfat
59kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 52 mg 2%
Total carbohydrates L 6.4 g 2%
Dietary fiber not reported
Total sugars L 4.9 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Calcium L 104 mg8%
Chloride L 90 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 71%Fat: 2%37kcal / 100 g
  • Protein 27%
  • Carbohydrates 71%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Chloride4%

Nutritional insights

  • Protein2.4 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Sugars4.9 gin the lowest quarter of dairy and eggs (median 11.4 g)
  • Fat0.1 gin the lowest quarter of dairy and eggs (median 2.8 g)
  • Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.9 g)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312515623
Quantity
604g (4x160g)
Label serving
160 g
Category
Fruit bifidus yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurised skimmed milk (Origin: Portugal), reconstituted dairy solids, concentrated wild fruit polme (2.5%) [raspberry (1.2%), blackberry (1.2%) and Blueberry (0.1%)], skimmed milk powder, starch, carrot concentrate, natural flavours, dairy ferments, sweetener (sucralose), thickener (pectins), preservative (potassium sorbate), bifidobacteria (milk) and lactase enzyme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Biactive desnatado con piña Eroski 38 4.1 g 5.2 g 0.1 g
Bifidus desnatado piña Hacendado 36 3.9 g 5 g 0.1 g
Bifidus 0 0 Pera Hacendado 35 3.9 g 4.7 g 0.1 g
Biactive desnatado con pera Eroski 40 4.1 g 5.4 g 0.1 g
Biactiv cremoso desnatado con kiwi Alimerka 41 4.3 g 5.4 g 0.2 g
Bifidus activo con kiwi 0% Ayala 41 4.3 g 5.4 g 0.5 g
Bifidus con melocotón Milbona 41 3.9 g 5.8 g 0.1 g
Bífidus 0% Alipende 42 4.4 g 5.6 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312515623. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bifidus Triplo 0%?

100 g of Bifidus Triplo 0% has 37 kcal. Serving, 160 g (160 g): about 59 kcal.

How much protein is in Bifidus Triplo 0%?

Bifidus Triplo 0% contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3.8 g in serving, 160 g (160 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in Bifidus Triplo 0%?

Bifidus Triplo 0% has 6.4 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bifidus Triplo 0%?

Bifidus Triplo 0% contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Bifidus Triplo 0%?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.