Bifidus Mango

Packaged product Fruits Bifidus

Bifidus Mango contains 95 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 143 kcal.

Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 15% of the Daily Value for Vitamin B12, 13% of the Daily Value for iodine and 11% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bifidus Mango by Bifidus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
3.5 gprotein
14 gcarbohydrates
2.7 gfat
143kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.6 g 8%
Cholesterol L 8.6 mg 3%
Sodium L 32 mg 1%
Total carbohydrates L 14 g 5%
Dietary fiber L 0.5 g 2%
Total sugars L 12 g
Added sugars L 7.5 g 15%
Protein L 3.5 g 7%
Vitamin A L 17.1 µg2%
Vitamin C L 3.2 mg4%
Vitamin D L 0.066 µg0.3%
Vitamin E L 0.24 mg2%
Thiamin (B1) L 0.036 mg3%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.044 mg3%
Folate (B9) L 11.5 µg3%
Vitamin B12 L 0.36 µg15%
Calcium L 93.9 mg7%
Iron L 0.062 mg0.3%
Magnesium L 10.4 mg2%
Phosphorus L 78.9 mg6%
Potassium L 137 mg3%
Zinc L 0.34 mg3%
Copper L 0.022 mg2%
Manganese L 0.026 mg1%
Selenium L 2.6 µg5%
Iodine L 19.1 µg13%
Chloride L 80.2 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 59%Fat: 26%95kcal / 100 g
  • Protein 15%
  • Carbohydrates 59%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1215%Iodine13%Riboflavin (B2)11%Calcium7%Phosphorus6%Pantothenic acid (B5)6%Selenium5%Vitamin C4%Chloride3%Zinc3%

Nutritional insights

  • Protein3.5 gabove the median for fruits (median 0.71 g)
  • Fiber0.5 gbelow the median for fruits (median 1.5 g)
  • Sugars12 gabove the median for fruits (median 11.4 g)
  • Fat2.7 gabove the median for fruits (median 0.2 g)
  • Saturated fat1.6 gabove the median for fruits (median 0.1 g)
  • Sodium32 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water79.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.49 g
Polyunsaturated fat L0.047 g
Sugars and starch (1)
Starch L1.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.009 g
Linoleic acid (omega-6, 18:2) L0.032 g
Carotenoids (1)
Beta-carotene L88.6 µg
Other components (2)
Water L79.1 g
Alcohol L0 g

Product details

Brand
Bifidus
Barcode
7623186682711
Quantity
150 g
Label serving
1 container (150 g)
Category
Probiotiques
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_lait_ écrémé (CH) , mangue 8%, sucre, _crème_, eau, purée de mangue à partir de concentré 2%, protéines du _lait_, amidon modifié, épaississant (farine de graines de caroube), arôme. Avec ferments lactiques sélectionnés Bifidobacterium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

Source of the nutrition information

  • Open Food Facts, record 7623186682711. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bifidus Mango?

100 g of Bifidus Mango has 95 kcal. Serving, 1 container, 150 g (150 g): about 143 kcal.

How much protein is in Bifidus Mango?

Bifidus Mango contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 5.3 g in serving, 1 container, 150 g (150 g). About 15% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Bifidus Mango?

Bifidus Mango has 14 g of total carbohydrates per 100 g, including 0.5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bifidus Mango?

Bifidus Mango contains 2.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Bifidus Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15% DV), iodine (13% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bifidus Mango?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.