BIETA COSTA surgelata

Packaged product Other Foods Coop

BIETA COSTA surgelata contains 22 kcal per 100 g.

Roughly 51% of its calories come from protein, with 33% from carbohydrates and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

BIETA COSTA surgelata by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
2.2 gprotein
1.4 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21.5 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0 g 0%
Sodium L 120 mg 5%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 33%Fat: 16%22kcal / 100 g
  • Protein 51%
  • Carbohydrates 33%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.3 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium120 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
8001120914255
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001120914255. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BIETA COSTA surgelata?

100 g of BIETA COSTA surgelata has 22 kcal.

How much protein is in BIETA COSTA surgelata?

BIETA COSTA surgelata contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in BIETA COSTA surgelata?

BIETA COSTA surgelata has 1.4 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BIETA COSTA surgelata?

BIETA COSTA surgelata contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in BIETA COSTA surgelata?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.