Bierschinken
Packaged product Meat Thalheimer
Bierschinken contains 170 kcal per 100 g.
Roughly 58% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 132 kcal per 100 g across 177 products.
100 g provides 57% of the Daily Value for Thiamin (B1), 35% of the Daily Value for Niacin (B3) and 31% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 65.9 mg | 22% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 17 g | 34% |
| Vitamin A L | 3.9 µg | 0.4% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.68 mg | 57% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 5.7 mg | 35% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 6 µg | 2% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 24.3 mg | 6% |
| Phosphorus L | 189 mg | 15% |
| Potassium L | 320 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 13.4 µg | 24% |
| Iodine L | 46.7 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 2%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for meat (median 20 g)
- Fiber0 gin the lowest quarter of meat (median 0.19 g)
- Sugars0.7 gabove the median for meat (median 0.5 g)
- Fat11 gabove the median for meat (median 5.4 g)
- Saturated fat4.4 gin the top quarter of meat (median 2 g)
- Sodium920 mgin the top quarter of meat (median 760 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water59.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thalheimer
- Barcode
- 4019023004595
- Quantity
- 200g
- Category
- Charcuteries cuites
- Packaging
- de:metalldose
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch 85%, Trinkwasser, Speisesalz, Konservierungsstoff: Natriumnitrit; Dextrose, Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Gewürzmischung (enthält _Sellerie_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambonneau de porc Tendre & Plus | 169 | 18 g | 0.4 g | 11 g |
| Petit Saveur'Délice goût bœuf Isla Délice | 172 | 9.1 g | 9.5 g | 10.8 g |
| Saveur'Délice Volaille Isla Délice | 172 | 9.1 g | 9.5 g | 10.8 g |
| Poulet Rôti Isla Délice | 172 | 9.1 g | 9.5 g | 10.8 g |
| Saveur'délice goût boeuf piquant Isla Délice | 167 | 8.5 g | 11.9 g | 9.6 g |
| Roulade de veau volaille aux olives Isla Mondial | 175 | 10 g | 10.3 g | 10.5 g |
| Rôti de Jambon au Basilic Bioetika | 175 | 16.5 g | 1 g | 16.5 g |
| Roulade de jambon Alsacienne Lausse | 176 | 16 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4019023004595. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.