How many calories are in Bierschinken?

100 g of Bierschinken has 176 kcal.

Is Bierschinken high in protein?

Bierschinken contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other meat, that is below the median (median 17 g).

How many carbs are in Bierschinken?

Bierschinken has 0.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bierschinken?

Bierschinken contains 12 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Bierschinken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (59% DV), Niacin (B3) (37% DV), selenium (26% DV), Vitamin B12 (22% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bierschinken?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bierschinken

Packaged product Meat K-Classic

Bierschinken contains 176 kcal per 100 g.

Roughly 61% of its calories come from fat, with 37% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (176 kcal per 100 g).

100 g provides 59% of the Daily Value for Thiamin (B1), 37% of the Daily Value for Niacin (B3) and 26% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

176kcal per 100 g

16.3 gprotein

0.8 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	176 kcal
Total fat L	12 g	15%
Saturated fat L	4.1 g	20%
Cholesterol L	68.6 mg	23%
Sodium L	900 mg	39%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.7 g
Added sugars L	2 g	4%
Protein L	16.3 g	33%
Vitamin A L	4 µg	0.4%
Vitamin C L	0.24 mg	0.3%
Vitamin D L	0.45 µg	2%
Vitamin E L	0.11 mg	0.7%
Thiamin (B1) L	0.71 mg	59%
Riboflavin (B2) L	0.14 mg	11%
Niacin (B3) L	5.9 mg	37%
Pantothenic acid (B5) L	0.59 mg	12%
Vitamin B6 L	0.32 mg	19%
Folate (B9) L	6.3 µg	2%
Vitamin B12 L	0.52 µg	22%
Calcium L	9.4 mg	0.7%
Iron L	0.77 mg	4%
Magnesium L	25.2 mg	6%
Phosphorus L	197 mg	16%
Potassium L	333 mg	7%
Zinc L	2.1 mg	19%
Copper L	0.061 mg	7%
Manganese L	0.012 mg	0.5%
Selenium L	14 µg	26%
Iodine L	5 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 2%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.3 gbelow the median for meat (median 17 g)
Sugars0.7 gabove the median for meat (median 0.6 g)
Saturated fat4.1 gbelow the median for meat (median 4.5 g)
Sodium900 mgin the top quarter of meat (median 800 mg)
Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Water58.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	58.8 g
Alcohol L	0 g

Product details

Brand: K-Classic
Barcode: 4337185457050
Quantity: 100 g
Category: Bierschinken
Packaging: Plastic,en:other-plastics
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch (88 %), Trinkwasser, jodiertes Nitritpökelsalz [jodiertes Speisesalz (Speisesalz Kaliumjodat), Konservierungsstoff: Natriumnitrit], Dextrose, Gewürze (enthält Senf, Sellerie), Glukosesirup, Stabilisatoren (Natriumcitrate, Diphosphate), Sãure - regulator: Natriumacetate, Antioxidationsmittel (Ascorbinsäure, Natriumascorbat), Gewürzextrakte

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrup Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Bierschinken K-Classic	176	16.3 g	0.8 g	12 g
Bierschinken Hofglück	176	16 g	1 g	12 g
Bierschinken Kaufland	176	16.3 g	0.8 g	12 g
Delikatess Bierschinken Kaufland	176	16.3 g	0.8 g	12 g
Bierschinken Kaufland	176	16.3 g	0.8 g	12 g
Bierschinken Lidl	177	16 g	1 g	12 g
K-Classic Delikatess Bierschinken hauchfein K-Classic	175	16.1 g	0.8 g	12 g
Delikatess Bierschinken Edeka	178	17 g	0.5 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337185457050. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.