Бял боб
Packaged product Beans and Legumes Делком-Национал
Бял боб contains 189 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 103 kcal per 100 g across 298 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.12 g | 0.6% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 35.2 g | 13% |
| Dietary fiber L | 13.9 g | 50% |
| Total sugars L | 0 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of beans and legumes (median 7 g)
- Fiber13.9 gabove the median for beans and legumes (median 7 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1 g)
- Fat1.1 gabove the median for beans and legumes (median 0.8 g)
- Saturated fat0.12 gbelow the median for beans and legumes (median 0.2 g)
- Sodium280 mgin the top quarter of beans and legumes (median 160 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Делком-Национал
- Barcode
- 3800203290959
- Category
- White beans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Бял боб,вода,готв.сол, регулатор на киселинност - лимонена киселина.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fasola Jaś piękny Kuchnia smaku | 157 | 11 g | 23 g | 0.8 g |
| Haricots frais a écosser aop coco de paimpol Prince de Bretagne | 155 | 12 g | 20 g | 1 g |
| Haricots blancs Cisters | 151 | 24 g | 0 g | 5.9 g |
| Haricots Blancs Golden Farm | 236 | 16 g | 35 g | 1.1 g |
| Weisse Riesenbohnen Lyttos | 142 | 6 g | 11 g | 6.7 g |
| Haricots blancs bio Monoprix Bio | 141 | 9.5 g | 17 g | 0.8 g |
| Weiße Riesenbohnen Davert | 241 | 20.9 g | 34.7 g | 1.6 g |
| Lingots blancs Vivien Paille | 241 | 21.1 g | 41.4 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800203290959. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.