How many calories are in Beyond Smash?

100 g of Beyond Smash has 211 kcal. Serving, 71 g (71 g): about 150 kcal.

Is Beyond Smash high in protein?

Beyond Smash contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 12.8 g in serving, 71 g (71 g). About 34% of its calories come from protein.

How many carbs are in Beyond Smash?

Beyond Smash has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beyond Smash?

Beyond Smash contains 13 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Beyond Smash?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beyond Smash

Packaged product Meat Beyond

Beyond Smash contains 211 kcal per 100 g. A serving, 71 g (71 g) provides about 150 kcal.

Roughly 56% of its calories come from fat, with 34% from protein and 10% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g

18 gprotein

5 gcarbohydrates

13 gfat

150kcal in serving, 71 g (71 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	211 kcal
Total fat L	13 g	17%
Saturated fat L	4 g	20%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	380 mg	17%
Total carbohydrates L	5 g	2%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 10%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	2 g
Polyunsaturated fat L	2 g

Product details

Brand: Beyond
Barcode: 7804680540299
Quantity: 2.5 oz
Label serving: 71 g
Category: Hamburguesas vegetales
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Hamburguesa de Lenteja Minuto Verde	173	8.7 g	15 g	6.1 g
Hamburguesa de Garbanzos Veg Monkey	167	8.3 g	21.5 g	2.7 g
Vegana Sabor Parrillero Rikü	148	17.1 g	11.2 g	4.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7804680540299. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "BEYOND SMASH". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.