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Beverages, tea, black, brewed, prepared with tap water: Nutrition Facts

Generic food Beverages

Beverages, tea, black, brewed, prepared with tap water contains 1 kcal per 100 g. A typical serving of 1 cup, 8 fl oz (237 g) provides about 2 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

The data comes from USDA FoodData Central: SR Legacy.

1kcal per 100 g
0 gprotein
0.3 gcarbohydrates
0 gfat
2kcal in 1 cup, 8 fl oz (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 1 kcal
Total fat ? 0 g 0%
Saturated fat ? 0.002 g 0%
Trans fat Z 0 g
Cholesterol ? 0 mg 0%
Sodium ? 3 mg 0.1%
Total carbohydrates C 0.3 g 0.1%
Dietary fiber ? 0 g 0%
Total sugars Z 0 g
Protein ? 0 g 0%
Vitamin A ? 0 µg0%
Vitamin C ? 0 mg0%
Vitamin D Z 0 µg0%
Vitamin E M 0 mg0%
Vitamin K M 0 µg0%
Thiamin (B1) ? 0 mg0%
Riboflavin (B2) ? 0.014 mg1%
Niacin (B3) ? 0 mg0%
Pantothenic acid (B5) ? 0.011 mg0.2%
Vitamin B6 ? 0 mg0%
Folate (B9) C 5 µg1%
Vitamin B12 ? 0 µg0%
Choline ? 0.4 mg0.1%
Calcium ? 0 mg0%
Iron ? 0.02 mg0.1%
Magnesium ? 3 mg0.7%
Phosphorus ? 1 mg0.1%
Potassium ? 37 mg0.8%
Zinc ? 0.02 mg0.2%
Copper ? 0.01 mg1%
Manganese ? 0.22 mg10%
Selenium M 0 µg0%
Fluoride M 373 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%1kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese10%Folate (B9)1%Copper1%Riboflavin (B2)1%Potassium0.8%Magnesium0.7%Pantothenic acid (B5)0.2%Zinc0.2%Iron0.1%Phosphorus0.1%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.07 g)
  • Sugars0 gin the lowest quarter of beverages (median 7.4 g)
  • Saturated fat0.002 gabove the median for beverages (median 0 g)
  • Sodium3 mgin the lowest quarter of beverages (median 13 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water99.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0.001 g
Polyunsaturated fat ?0.004 g
Amino acids (18)
Tryptophan ?0 g
Threonine ?0 g
Isoleucine ?0 g
Leucine ?0 g
Lysine ?0 g
Methionine ?0 g
Cystine ?0 g
Phenylalanine ?0 g
Tyrosine ?0 g
Valine ?0 g
Arginine ?0 g
Histidine ?0 g
Alanine ?0 g
Aspartic acid ?0 g
Glutamic acid ?0 g
Glycine ?0 g
Proline ?0 g
Serine ?0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0.001 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0.001 g
SFA 18:0 ?0 g
MUFA 18:1 ?0 g
PUFA 18:3 ?0.003 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (9)
Beta-carotene Z0 µg
Lycopene Z0 µg
Lutein + zeaxanthin Z0 µg
Retinol Z0 µg
Carotene, alpha Z0 µg
Vitamin D (D2 + D3), International Units Z0 IU
Cryptoxanthin, beta Z0 µg
Tocopherol, gamma M0 mg
Tocopherol, delta M0 mg
Other components (11)
Water ?99.7 g
Alcohol ?0 g
Caffeine ?20 mg
Ash M0.04 g
Theobromine ?2 mg
Energy ?4 kJ
Vitamin A, IU ?0 IU
Folic acid Z0 µg
Folate, food ?5 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Beverages

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Dried or dry 218 0.45 g 87.4 g 0.04 g
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Dried or dry 227 0.25 g 91 g 0.16 g
Beverages, Chocolate-flavored drink, whey and milk based 49 0.64 g 10.7 g 0.4 g
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink 141 5.2 g 19.9 g 4.5 g
Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Frozen 287 0.08 g 71.6 g 0.01 g
Beverages, coffee, instant, with whitener, reduced calorie 509 2 g 59.9 g 29.1 g
Beverages, cranberry-apple juice drink, low calorie, with vitamin C added 19 0.1 g 4.7 g 0 g
Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink 38 0.42 g 6.6 g 1 g
Beverages, Orange juice drink 54 0.2 g 13.4 g 0 g
Beverages, carbonated, tonic water 34 0 g 8.8 g 0 g
Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 5 0.25 g 0.7 g 0.08 g
Beverages, carbonated, root beer 41 0 g 10.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Beer, regular 43 0.46 g 3.6 g 0 g
Tea, hot, leaf, black 1 0 g 0.3 g 0 g
Tea, hot, leaf, black, decaffeinated 1 0 g 0.3 g 0 g
Tea, iced, brewed, black, unsweetened 1 0 g 0.3 g 0 g
Tea, iced, brewed, black, decaffeinated, unsweetened 1 0 g 0.3 g 0 g
Tea, iced, bottled, black, decaffeinated, unsweetened 1 0 g 0.3 g 0 g
Tea, iced, bottled, black, diet 1 0 g 0.22 g 0 g
Tea, iced, instant, black, unsweetened 1 0.02 g 0.23 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173227. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in beverages?

100 g of beverages has 1 kcal. 1 cup, 8 fl oz (237 g): about 2 kcal. 1 fl oz (29.6 g): about 0 kcal. 6 fl oz (178 g): about 2 kcal.

How much protein is in beverages?

Beverages contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 cup, 8 fl oz (237 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.07 g).

How many carbs are in beverages?

Beverages has 0.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in beverages?

Beverages contains 0 g of fat per 100 g, of which 0.002 g is saturated (0% of the Daily Value).

How much sodium is in beverages?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Does beverages have the same nutrition not specified and dried or dry?

No. Per 100 g, beverages, tea, black, brewed, prepared with tap water has 1 kcal, while beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.