Betteraves Rouges
Packaged product Beverages Carrefour BIO
Betteraves Rouges contains 43 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (44 kcal per 100 g).
100 g provides 20% of the Daily Value for Folate (B9) and 14% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.18 g | 0.2% |
| Saturated fat L | 0.028 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 3.6 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Vitamin K L | 0.2 µg | 0.2% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 80 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 38 mg | 3% |
| Potassium L | 305 mg | 6% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 0.7 µg | 1% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of beverages (median 1.8 g)
- Fat0.18 gbelow the median for beverages (median 0.4 g)
- Saturated fat0.028 gbelow the median for beverages (median 0.1 g)
- Sodium90 mgin the top quarter of beverages (median 56 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.035 g |
|---|---|
| Polyunsaturated fat L | 0.064 g |
| Omega-3 fatty acids L | 0.005 g |
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20 µg |
|---|
Other components (2)
| Water L | 86.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 3270190010395
- Quantity
- 500 g
- Category
- Vacuum-packed beetroot
- Packaging
- Plastic,vacuum-packed
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
betteraves rouges 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Betterave rouge epluchées KULTIVE Casino | 43 | 2.3 g | 7.2 g | 0.1 g |
| Betteraves rouges bio ent. eplu. 500g Netto | 43 | 1.4 g | 8.5 g | 0 g |
| Betteraves rouges cuites et épluchées Carrefour | 43 | 1.4 g | 7.1 g | 0.5 g |
| Betteraves rouges cuites et épluchées Carrefour | 43 | 1.4 g | 7.1 g | 0.5 g |
| Betterave sous vide catégorie 1 Terr'Loire | 43 | 2.3 g | 7.2 g | 0.5 g |
| Betteraves rouges cuites à la vapeur Maison Allaire | 43 | 1.4 g | 7.1 g | 0.4 g |
| Betterave rouge Allaire | 43 | 2.3 g | 7.2 g | 0.1 g |
| Betteraves Rouges Entières Eco+ | 43 | 1.4 g | 7.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270190010395. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.