Better-Keks Dinkel
Packaged product Sweets and Desserts Allos
Better-Keks Dinkel contains 477 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 21 g | |
| Added sugars L | 26.8 g | 54% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber5.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars21 gbelow the median for sweets and desserts (median 26.9 g)
- Fat20 gabove the median for sweets and desserts (median 19 g)
- Saturated fat1.7 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium140 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Dinkelvollkornmehl* 61%, Rohrohrzucker*, Sonnenblumenöl*, Reissirup*. Backtriebmittel: Natriumhydrogencarbonat, Meersalz, Bourbon-Vanille* gemahlen. *aus ökologischem Landbau. Kann Ei, Milch, Schalenfrüchte, Sesam und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magix Parle | 477 | 7 g | 72.6 g | 17.6 g |
| Galletas de espelta integral endulzadas con zumo biocop | 477 | 9.2 g | 60 g | 21 g |
| Digestive CONDIS SUPERMERCATS S.A. | 477 | 7.5 g | 61 g | 21 g |
| Le Petit Bonhomme Fortwenger | 477 | 8.7 g | 63.7 g | 20.2 g |
| Galettes Au Sarrasin Bonneterre | 477 | 7.7 g | 65 g | 20 g |
| biscotti al cacao ripieni di crema alla vaniglia Eurospin | 477 | 5.1 g | 71 g | 19.4 g |
| Gocciole chocolate Pavesi | 477 | 6.6 g | 65.7 g | 20 g |
| Misto Veneziano Palmisano | 477 | 8.8 g | 65 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4016249080600. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.