Bessan

Packaged product Sweets and Desserts Lubek

Bessan contains 140 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bessan by Lubek, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
3 gprotein
19 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 6 g 8%
Saturated fat L 3 g 15%
Sodium L 130 mg 6%
Total carbohydrates L 19 g 7%
Dietary fiber L 2 g 7%
Total sugars L 6 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 38%140kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber2 gbelow the median for sweets and desserts (median 3 g)
  • Sugars6 gin the lowest quarter of sweets and desserts (median 26.9 g)
  • Fat6 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat3 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium130 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Lubek
Barcode
6253501822433
Quantity
33 grams (2 biscuits)
Label serving
33
Category
Biscuits
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

EN fhgredients: Wheat flour, whole wheat flour, oat, vegetable , oil (Non-hyarogenated sun flour oil Non-hydrogenated palm oil), sugar, cranberry skimmed cow's milk powder, malt extract, Sodium carbonate, Ammonium bicarbonate, Salt, Soy lecithin (Emulsifier), Cranberry flavor identical to nature, vanilla flavor identical to nature

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOatsSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6253501822433. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bessan?

100 g of Bessan has 140 kcal.

How much protein is in Bessan?

Bessan contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Bessan?

Bessan has 19 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bessan?

Bessan contains 6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Bessan?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.