Berta muuh

Packaged product Sweets and Desserts Milbona

Berta muuh contains 110 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 158 kcal per 100 g across 292 products.

100 g provides 39% of the Daily Value for selenium and 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Berta muuh by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
3.3 gprotein
14.7 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 4 g 5%
Saturated fat L 2.7 g 14%
Cholesterol L 14.1 mg 5%
Sodium L 48 mg 2%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 0.72 g 3%
Total sugars L 11.7 g
Added sugars L 7.6 g 15%
Protein L 3.3 g 7%
Vitamin A L 34.7 µg4%
Vitamin C L 0.22 mg0.2%
Vitamin D L 0.16 µg0.8%
Vitamin E L 0.11 mg0.7%
Thiamin (B1) L 0.037 mg3%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 0.075 mg0.5%
Pantothenic acid (B5) L 0.38 mg8%
Vitamin B6 L 0.019 mg1%
Folate (B9) L 4.1 µg1%
Vitamin B12 L 0.21 µg9%
Calcium L 107 mg8%
Iron L 1 mg6%
Magnesium L 19.3 mg5%
Phosphorus L 99.9 mg8%
Potassium L 211 mg4%
Zinc L 0.44 mg4%
Copper L 0.072 mg8%
Manganese L 0.09 mg4%
Selenium L 21.4 µg39%
Iodine L 9 µg6%
Chloride L 85.3 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 54%Fat: 33%110kcal / 100 g
  • Protein 12%
  • Carbohydrates 54%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium39%Riboflavin (B2)12%Vitamin B129%Calcium8%Phosphorus8%Copper8%Pantothenic acid (B5)8%Iodine6%Iron6%Magnesium5%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 3.7 g)
  • Fiber0.72 gbelow the median for sweets and desserts (median 1 g)
  • Sugars11.7 gin the lowest quarter of sweets and desserts (median 16.3 g)
  • Fat4 gbelow the median for sweets and desserts (median 6.4 g)
  • Saturated fat2.7 gbelow the median for sweets and desserts (median 3.9 g)
  • Sodium48 mgbelow the median for sweets and desserts (median 60 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water75.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.1 g
Polyunsaturated fat L0.13 g
Sugars and starch (1)
Starch L3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.016 g
Linoleic acid (omega-6, 18:2) L0.078 g
Carotenoids (1)
Beta-carotene L21.4 µg
Other components (2)
Water L75.8 g
Alcohol L0 g

Product details

Brand
Milbona
Barcode
4056489546672
Quantity
300 g
Category
Chocolate desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

83% Vollmilch, Zucker, Sahne, modifizierte Stärke, 1,9% fettarmes Kakaopulver*, 1,2% Schokoladenpulver (Zucker, Kakaopulver*), Stärke, Verdickungsmittel: Carrageen, Johannisbrotkernmehl, Guarkernmehl; natürliches Vanille-Aroma, Farbstoff: Carotin. *Rainforest Alliance - zertifiziert.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489546672. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Berta muuh?

100 g of Berta muuh has 110 kcal.

How much protein is in Berta muuh?

Berta muuh contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.7 g).

How many carbs are in Berta muuh?

Berta muuh has 14.7 g of total carbohydrates per 100 g, including 0.72 g of fiber and 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berta muuh?

Berta muuh contains 4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Berta muuh contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (39% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Berta muuh?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.