Berry
Packaged product Breakfast Cereals mymuesli
Berry contains 386 kcal per 100 g. A serving, 50 g (50 g) provides about 193 kcal.
Roughly 59% of its calories come from carbohydrates, with 29% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 9.8 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 59%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of breakfast cereals (median 9.8 g)
- Fiber8.6 gbelow the median for breakfast cereals (median 8.8 g)
- Sugars9.8 gin the lowest quarter of breakfast cereals (median 17 g)
- Fat11.9 gabove the median for breakfast cereals (median 9 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 1.8 g)
- Sodium12 mgbelow the median for breakfast cereals (median 28 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mymuesli
- Barcode
- 4251680814678
- Label serving
- 50 g
- Category
- Mueslis with fruits
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy muesli Continente | 386 | 12 g | 47 g | 12 g |
| Premium Müsli Aldi | 386 | 8.5 g | 57.3 g | 11.7 g |
| Carrot Cinnamon crunchy You! | 386 | 11 g | 58 g | 9.4 g |
| Muesli Fruits & Lax Sol Natural | 386 | 11.6 g | 54.8 g | 11.6 g |
| Hedelmämysli Pirkka | 386 | 9.9 g | 72 g | 4.6 g |
| Bircher mymuesli GmbH | 386 | 10.6 g | 54.2 g | 11.6 g |
| Champion Familia | 386 | 11 g | 64 g | 8 g |
| Champion original Familià | 386 | 11 g | 64 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4251680814678. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.