Berry Energy Gel
Packaged product Fruits High 5
Berry Energy Gel contains 228 kcal per 100 g. A serving, 1 sachet, 40 g (40 g) provides about 91 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 7.5 g | |
| Added sugars L | 52.6 g | 105% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Sugars7.5 gbelow the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium50 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
glucose syrup, water, maltodextrin, juice concentrate (strawberry 1%, raspberry 1%), natural flavourings, acidity regulators (sodium citrates, citric acid), preservatives (potassium sorbate, sodium benzoate), salt, vitamin B6
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy gel mango High5 | 228 | 0 g | 57.5 g | 0 g |
| Raspberry High5 | 228 | 0 g | 57.5 g | 0 g |
| Eighth Sheet Tres Leches Fully Topped With Grapes, Mandarin Oranges, Pineapple And Strawberries H-E-B | 228 | 4.1 g | 26.2 g | 11.7 g |
| Gummy Magnesium Mixed Berry Flavor HandyHerb G'nite | 227 | 9.1 g | 45.5 g | 0 g |
| Philadelphia whipped berry mix Philadelphia | 227 | 4.5 g | 22.7 g | 13.6 g |
| Strawberry Reali | 227 | 13.6 g | 21.8 g | 10 g |
| Raspberry & Prosecco Panna Cotta Tesco Finest | 228 | 1.7 g | 17.2 g | 16.8 g |
| Delice orange douce meringuée Favols | 228 | 0.6 g | 55.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 50598427. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.