Berry Blast
Packaged product Fruits Hart-Sport
Berry Blast contains 365 kcal per 100 g. A serving, 55 g (55 g) provides about 201 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 30 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the top quarter of fruits (median 0.71 g)
- Fiber4.7 gin the top quarter of fruits (median 1.5 g)
- Sugars30 gabove the median for fruits (median 11.4 g)
- Fat7.6 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.3 gin the top quarter of fruits (median 0.1 g)
- Sodium102 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hart-Sport
- Barcode
- 6430077256118
- Label serving
- 55 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wensleydale with Cranberries & Blueberries Tesco finest | 365 | 17.8 g | 15.7 g | 25.6 g |
| Musli 34% fruits secs Musliland | 365 | 7 g | 60 g | 7.4 g |
| Mini Crullers Strawberry Krispy Kreme | 365 | 4.8 g | 54 g | 15.9 g |
| Custard Casein Protein Choc Banana MUSCLENATION | 365 | 58.8 g | 22.3 g | 5.5 g |
| Applewood Cheddar Applewood | 365 | 23 g | 5.4 g | 27.9 g |
| Whey Isolate (strawberry Banana) Xxl Nutrition | 365 | 89.4 g | 3.9 g | 0.3 g |
| Body & Fit Banana Whey Whey Perfection | 365 | 78 g | 5.7 g | 3.4 g |
| Evowhey 2.0 Apple Strudel Flavour HSN | 365 | 77 g | 6.9 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6430077256118. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.