Berries and cream, energy
Packaged product Dairy and Eggs Perk
Berries and cream, energy contains 417 kcal per 100 g. A serving, 1 portion, 19.2 g (19.2 g) provides about 80 kcal.
Roughly 43% of its calories come from protein, with 32% from carbohydrates and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 520% of the Daily Value for Vitamin D, 52% of the Daily Value for calcium and 21% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 10.4 g | 52% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 990 mg | 43% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 26 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 41.7 g | 83% |
| Vitamin D L | 104 µg | 520% |
| Calcium L | 677 mg | 52% |
| Potassium L | 990 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 32%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41.7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber5.2 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars26 gin the top quarter of dairy and eggs (median 4 g)
- Fat10.4 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium990 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perk
- Barcode
- 0798304527780
- Label serving
- 1 portion (19.2 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| choco peanut butter brow Clif | 417 | 8.3 g | 63.9 g | 13.9 g |
| Creamy Caramel Filled August Storck Kg | 417 | 0 g | 83.3 g | 8.3 g |
| Powdered Peanut Butter Wild Harvest | 417 | 50 g | 33.3 g | 12.5 g |
| Almond Butter Filled Dates Freakin’ Wholesome | 417 | 8.3 g | 58.3 g | 16.7 g |
| Strawberry Walnut Cream Overnight Oats Meal One | 417 | 35.7 g | 46.4 g | 9.5 g |
| Milkita Bites Milkita | 417 | 0 g | 90.3 g | 6.9 g |
| Luna mash ups peanut butter fudge Luna | 417 | 16.7 g | 54.2 g | 16.7 g |
| Beef sausage bites and cheddar cheese HyVee | 417 | 20 g | 3.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0798304527780. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.