How many calories are in Bergkäse?

100 g of Bergkäse has 374 kcal. Serving, 25 g (25 g): about 94 kcal.

Is Bergkäse high in protein?

Bergkäse contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 7.3 g in serving, 25 g (25 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 27 g).

How many carbs are in Bergkäse?

Bergkäse has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bergkäse?

Bergkäse contains 29 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Bergkäse?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bergkäse

Packaged product Dairy and Eggs Rewe Bio

Bergkäse contains 374 kcal per 100 g. A serving, 25 g (25 g) provides about 94 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (383 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

374kcal per 100 g

29 gprotein

0 gcarbohydrates

29 gfat

94kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	374 kcal
Total fat L	29 g	37%
Saturated fat L	19 g	95%
Sodium L	393 mg	17%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	29 g	58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein29 gin the top quarter of dairy and eggs (median 27 g)
Fat29 gin the lowest quarter of dairy and eggs (median 31 g)
Saturated fat19 gbelow the median for dairy and eggs (median 20 g)
Sodium393 mgin the lowest quarter of dairy and eggs (median 600 mg)
Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rewe Bio
Barcode: 4337256945691
Label serving: 25 g
Category: Mountain cheeses
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bergkäse in Scheiben, 45 % Fett i. Tr. BioBio	373	29 g	0 g	28.5 g
Bergkäse Dennree	373	29 g	0 g	29 g
Bergkäse pfeffer Allmikäs Bioland	373	29 g	0.1 g	29 g
Bergkäse aus Heumilch Allmikäs	373	29 g	0.1 g	29 g
Bio Bergkäse am Stück Milbona	373	29 g	0 g	28.5 g
Bergkäse mild Sonthofner	373	29 g	0.1 g	28.5 g
Bergkäse Kaufland	373	29 g	0.1 g	29 g
Bergkäse Allmikäs	373	29 g	0.1 g	29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337256945691. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.