Berberechos al natural
Packaged product Fish and Seafood BayMar
Berberechos al natural contains 97 kcal per 100 g.
Roughly 64% of its calories come from protein, with 24% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.42 g | 2% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 15.6 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 24%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.6 gbelow the median for fish and seafood (median 18.6 g)
- Fat1.3 gbelow the median for fish and seafood (median 4.2 g)
- Saturated fat0.42 gbelow the median for fish and seafood (median 0.8 g)
- Sodium700 mgin the top quarter of fish and seafood (median 292 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de lubina Hacendado | 97 | 18 g | 0 g | 2 g |
| Rigged Ballyhoo Just rite | 97 | 19.5 g | 0 g | 1.3 g |
| 75-1 Lb Wg Y.T. Snapper Sea best | 97 | 20.4 g | 0 g | 1.3 g |
| 1/3 Lb Co Snapper Fillet Sea best | 97 | 20.4 g | 0.27 g | 1.3 g |
| 6 Oz Chilean Sea Bass Packers | 97 | 18.6 g | 0 g | 1.8 g |
| 4/6 Oz Snapper Fillet Sea best | 97 | 20.4 g | 0 g | 1.3 g |
| 8/10 Oz Snapper Fillet Sea best | 97 | 20.4 g | 0 g | 1.3 g |
| 10 Oz Chilean Sea Bass Packers | 97 | 18.6 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8425930112043. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.