Ben's original, sauce barbecue

Packaged product Soups and Sauces Ben's

Ben's original, sauce barbecue contains 124 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ben's original, sauce barbecue by Ben's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
0.8 gprotein
29 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 480 mg 21%
Total carbohydrates L 29 g 11%
Dietary fiber L 1 g 4%
Total sugars L 25 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 94%Fat: 4%124kcal / 100 g
  • Protein 3%
  • Carbohydrates 94%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Sugars25 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat0.5 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0.1 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium480 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ben's
Barcode
4002359016486
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002359016486. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ben's original, sauce barbecue?

100 g of Ben's original, sauce barbecue has 124 kcal.

How much protein is in Ben's original, sauce barbecue?

Ben's original, sauce barbecue contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Ben's original, sauce barbecue?

Ben's original, sauce barbecue has 29 g of total carbohydrates per 100 g, including 1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ben's original, sauce barbecue?

Ben's original, sauce barbecue contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Ben's original, sauce barbecue?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.